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Movement and Mindfulness

Sat, Sep 28

|

Fort Dodge

Join Art Educators, Deidra Miller-Clay and Angela Ayala in this movement and mindfulness class. We will start out with gentle movements and stretches to get in tune with our bodies. Next, we will participate in a mindfulness-guided art activity.

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Movement and Mindfulness
Movement and Mindfulness

Time & Location

Sep 28, 2024, 9:00 AM – 11:30 AM

Fort Dodge, 224 S 8th St, Fort Dodge, IA 50501, USA

About The Event

oin Art Educators, Deidra Miller-Clay and Angela Ayala in this movement and mindfulness class.  We will start out with gentle movements and stretches to get in tune with our bodies.  Next, we will participate in a mindfulness-guided art activity.

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